John10251's Journal, 23 July 2015

Thank you Fitbit friends. You guys are making me work but I get the benefits...

Diet Calendar Entries for 23 July 2015:
1086 kcal Fat: 54.90g | Prot: 61.08g | Carb: 90.32g.   Breakfast: Bananas. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Peach, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Summer Squash (from Fresh), Pork Chop. more...
2454 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.