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I got my day off. YAY! I slept 11 hours last night. Hmm, I think I was tired. Today I will do stuff around home then head into church for VBS tonight. Have a great one!
Diet Calendar Entries for 22 July 2015:
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1885 kcal
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Fat: 35.18g | Prot: 74.56g | Carb: 331.70g.
Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Trader Joe's Cocoa Almond Spread, Honey, Skim Chocolate Milk. Lunch: Mayonnaise, Kirkland Signature Chicken Breast in Water, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Oroweat Whole Grain 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Ghirardelli Chocolate Sauce, Vanilla Frozen Yogurts (Soft Serve), IGA hot cocoa mix, Young Living Wolfberry Crisp. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2570 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 15 minutes, Walking (moderate) - 3/mph - 50 minutes, Desk Work - 4 hours, Sitting - 1 hour, Sleeping - 11 hours, Resting - 3 hours and 25 minutes, Driving - 1 hour, Yard Work (gardening) - 30 minutes. more...
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 Comments
Yes, V.B,S. Good for you~ :) You are doing great with your daily journaling too! :)~Ann
22 Jul 15 by member: Karriann777
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So glad you got a day off...Rest + Renewal = Peace AND Productivity!!!
Be blessed as you bless the children at VBS!!!
22 Jul 15 by member: SuccessThisTime58
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Great for you! Have fun fun fun!
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