wannabhealthier's Journal, 08 July 2023

Happy 😃 happy rainy Saturday….

First 24 almost to change over…fast going well…as usual…I always get hungry about 4 pm…but not that bad…and not sure why…took yesterday off…might ride 5 miles..just to limber up..nothing that strenuous…

Rain on the way this morning…already had rain earlier…

Ahhhh…..taste of first cup of ☕️ ….and just weighed in….it never gets old…seeing a loss…some times I wonder if it’s worth it all….nothing to prove to anyone tit me….evert one now sees me as different…not on the heavy side like them…it’s a choice….as is most everything in life….you can pick…a or b….

Whoo she’s I’m recovered with 81%. And I’m rested today…just a short easy ride…lol…

Well….all this extra time….lol…more coffee time…lol…

Have a fantastic positive day…

Diet Calendar Entries for 08 July 2023:
306 kcal Fat: 33.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Snacks/Other: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
675 kcal Activities & Exercise: Fitbit - 24 hours. more...

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