NewSarah!'s Journal, 01 August 2011

CRAVING FRENCH FRIES > Ive added it in, have not eaten yet...GIVE ME STRENGTH...


had an omlette instead. whew!

Diet Calendar Entries for 01 August 2011:
1403 kcal Fat: 46.38g | Prot: 33.97g | Carb: 105.90g.   Breakfast: Reduced Sugar Jelly, Butter, Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hamburger (Single Patty with Condiments). Dinner: Tim Bits. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee 2Milk 2Sugar. more...
2627 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 35 minutes, Sitting - 4 hours, Housework - 2 hours and 25 minutes, Resting - 9 hours, Sleeping - 7 hours. more...

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Comments 
I know how you feel, Im craving chocolate, and cake lol. I didn't give in am trying to find some healthier alternatives. I have to keep reminding myself why Im doing this in the first place,and anything worth having is worth fighting for. So Im going to fight through it and I know you will do the same you have come a long way- good luck!  
02 Aug 11 by member: RaiK

     
 

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