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Dinner - canned salmon with fire-roasted tomatoes, ricota cheese, mayo & mustard, whole-wheat crackers. Also, not pictured, frozen grapes & strawberry lemonade. Calories not counted.
Diet Calendar Entry for 01 June 2023:
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691 kcal
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Fat: 33.18g | Prot: 31.42g | Carb: 68.08g.
Dinner: Kirkland Signature Organic Lemonade, Nabisco Wheat Thins Crackers - Original, Hunt's Fire Roasted Diced Tomatoes, Zatarain's Creole Mustard, Duke's Mayonnaise, Sargento Part-Skim Ricotta Cheese, Bear & Wolf Canned Wild Alaskan Salmon. Snacks/Other: Honey, Green Tea. more...
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 Comments
I am so glad to see you home and on the mend!! Also hoping that tastes a lot better than it looks 😆 🥰
01 Jun 23 by member: redrose54
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Actually tasted pretty good. I'm having food delivered tomorrow and plan to make chicken soup.
01 Jun 23 by member: shirfleur 1
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I was thinking the sane thing. Did you have this as a dip for the crackers Shirl?
01 Jun 23 by member: BadJujugurl
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01 Jun 23 by member: BadJujugurl
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So glad you’re home shirfleur!!! Just in time for a lovely weekend
01 Jun 23 by member: Yearofhealth2023
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BadJu, I did have it as a dip with the crackers and it was quite good. Just wanted something simple for dinner. I know I didn't make it pretty, but right now I'm just trying to function, beauty can come later.
01 Jun 23 by member: shirfleur 1
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Tuna is a great protein meal. Glad you are home and eating good. Hope you are getting caught up on much needed rest!
02 Jun 23 by member: StormsGirl
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You are doing fabulous Shir! I love me a nice dip (typically mine aren't petty either) 😀 good comfort food! Hope to see your continued progress, you've got this!
02 Jun 23 by member: BadJujugurl
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Good to focus on rest & healing and not calories today
02 Jun 23 by member: cindylynnwho
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Welcome home! Please take good care of yourself, we need you.
02 Jun 23 by member: BabyBbomb
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I love frozen grapes. I have taken grapes and rolled them in sugar free jello, then froze them. It is like a very sweet treat to enjoy a couple of bites. Helps my sweet tooth.
02 Jun 23 by member: Redporchlady
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