Mistybenner's Journal, 01 May 2023

First day back to work 😒😜 did not enjoy waking to the alarm but it is what it is! Having gn a good day today so that’s great 3 more hours to lunch and 6.5 more hours until I’m off bahahaha. I had eggs and cheese and ketchup for breakfast no salsa so I used ketchup. Spinach and tuna for lunch and jerk and string chz for snack. Dinner tonight something w chicken.

Diet Calendar Entries for 01 May 2023:
1248 kcal Fat: 55.97g | Prot: 90.02g | Carb: 62.03g.   Breakfast: Country Crock Shedd's Spread Original, Jack Link's Teriyaki Beef Jerky, Dairy Fresh String Cheese. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Spinach , StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Baked Potato (Peel Not Eaten), American Heritage Cheddar Shredded Cheese, Great Value French Style Cut Green Beans, Country Crock Shedd's Spread Original, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Anheuser-Busch Busch Light, Nabisco Lorna Doone Shortbread Cookies (28g), Kroger Eggs (Large), American Cheese. more...
2105 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Darn it...nose to the grindstone. 
01 May 23 by member: rhontique

     
 

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