3011Sc3's Journal, 20 April 2023

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Diet Calendar Entry for 20 April 2023:

535 kcal

Fat: 30.24g | Prot: 54.50g | Carb: 10.50g. Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Columbus Hickory Smoked Uncured Turkey Bacon, Gwaltney Great Dogs Chicken Hot Dogs. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...

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I made a German Chocolate & Yellow Checkerboard Cake with Chocolate Cream Cheese Icing for my 57th Birthday 😋

20 Apr 23 by member: 3011Sc3

A masterpiece! Happy Birthday!!! Enjoy your day :)

20 Apr 23 by member: losingtowin1

Happy Birthday!!!

20 Apr 23 by member: John10251

Happy birthday. That cake looks beautiful!

20 Apr 23 by member: Butterflygosquish

Happy birthday 🎈🎉

20 Apr 23 by member: Pennlf

how beautiful!

20 Apr 23 by member: sandyeg

Yum

20 Apr 23 by member: 3dkids2

Nice!!!

20 Apr 23 by member: -MorticiaAddams

Very cool!! How'd U do that?? 👍

20 Apr 23 by member: 4Neetz

Love it!!!

20 Apr 23 by member: buenitabishop

Happy birthday!

20 Apr 23 by member: moko 13

Happy Birthday

20 Apr 23 by member: KBSJL


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3011Sc3's Journal, 20 April 2023

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