Mistybenner's Journal, 22 March 2023

I wonder when I will stop feeling like I’m going to wake up and be 25lbs heavier overnight 🤷🏻‍♀️ 🤔 got a gallon of water in today 💥 hopefully that takes care of the popcorn salt I overindulged in three days ago 😖 I should have went to the store this evening!!! Good thing there’s a fresh salad bar close to work and I can always grab my jerky in the am before work so I should be ok. 😅 nighters going to try and get more than 5.5 hrs of sleep tonight. 😉

Diet Calendar Entries for 22 March 2023:
1205 kcal Fat: 61.09g | Prot: 80.60g | Carb: 86.68g.   Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Jack Link's Teriyaki Beef Jerky. Lunch: StarKist Foods Tuna Creations Honey BBQ, American Heritage Cheddar Shredded Cheese, Dole Shredded Carrots, Red Cabbage , Oscar Mayer Fully Cooked Bacon, Spinach , Fage Total 0% Greek Yogurt. Dinner: Parmesan Cheese (Grated) , Hormel Original Pepperoni Slices, Jack's Original Cheese Pizza. Snacks/Other: Country Crock Shedd's Spread Original, Kroger Banana Nut Bread, Honeymaid Graham Crackers. more...
3539 kcal Activities & Exercise: Apple Health - 24 hours. more...

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