A bummer I just wrote a journal and hit save and boom it is gone cursed FS
Diet Calendar Entries for 18 May 2015:
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1460 kcal
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Fat: 47.40g | Prot: 83.20g | Carb: 175.79g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea, Body Fortress Super Advanced Whey Protein - Chocolate (42g). Lunch: Pop Secret Extra Butter Popcorn. Dinner: TOPS Markets Corn on the Cob, HEB Select Roasted Yukon Gold Potatoes, Kroger Baked Chicken Breast, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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2953 kcal
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Activities & Exercise:
Chest, Shoulders and Triceps - 34 minutes, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 6 hours and 27 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 May 15 by member: Socolova
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Write it in another editor and paste it in.
18 May 15 by member: jparlett
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Phhtttt - sometimes I use Word, save and paste. Well, you probably burned a few calories cursing FS !
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Hate it when that happens!
18 May 15 by member: LoadGod
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Actually that is the first time I have ever lost an entry, but I was just saying I had a good workout this morning, bust at work this, School project due today, finals Thursday new term Monday, That I was Proud of Nicholaix, that she is getting ready to graduate and that will be in in a year or so. Sometimes life just gets busy. And I (we) need to stop and smell the roses.
18 May 15 by member: Rockiesfan
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OUCH...I HATE to see RockiesFan get the beating...:( I have had that happen more than once when I hit SEND on a long PM....take care Buddy!!!!!!!!!!
18 May 15 by member: SuccessThisTime58
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Well see, you got it in anyway!! Thanks for the reminder. Good luck in school.
18 May 15 by member: Bethlauren8
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Rockies Fans get beat up all the time, lol
18 May 15 by member: Rockiesfan
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18 May 15 by member: Tamarah Jo
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I bet it was an amazing post!
18 May 15 by member: MightyFull
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