Rockiesfan's Journal, 14 May 2015

Nice morning did some yoga as it is a recovery day, then walked about 2 miles to pick up my truck which was in the shop for some warranty work. Have two tests tonight, I just want to be done with this electrical class.

Diet Calendar Entries for 14 May 2015:
1423 kcal Fat: 61.15g | Prot: 106.54g | Carb: 110.71g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Barbecued Pork Spareribs with Sauce. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Skim Chocolate Milk. Snacks/Other: Banana Bread, Red Delicious Apples. more...
2789 kcal Activities & Exercise: Yoga - 33 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
I used to fit in yoga in my mornings. I notice I am a happier person when I do a little yoga when I wake up. Good luck on your tests! 
14 May 15 by member: Panigale1199
Good luck buddy!!! 
14 May 15 by member: Socolova
Yoga is always great. And thanks this class has kicked my butt so far glad finals are next week. 
14 May 15 by member: Rockiesfan
You can do it - are you working on becoming an electrician? 
14 May 15 by member: HCB
Good luck with your finals. Maybe it will all come together for you in the end. 
14 May 15 by member: BuffyBear
The wit and wisdom on this website is PRICELESS...AND RF...the "playoffs" ALWAYS brings our BEST effort, right? Trust it will be a 5 for 5, 10 RBI Finals for you!!!!! Just KNOCK that sucker right outa the park!!!!! :) 
14 May 15 by member: SuccessThisTime58
I love yoga, it makes me feel so good afterward! Good luck on your tests!! 
14 May 15 by member: mrsroboto
Good luck on the tests. 
14 May 15 by member: jmb3450
See you all are the best on here :D  
14 May 15 by member: Rockiesfan
Good luck with your tests Gene. 
14 May 15 by member: snezica
Thank you ;) 
14 May 15 by member: Rockiesfan
So how'd the tests go? 
15 May 15 by member: jmb3450
yoga and a walk sound nice. good luck on the test 
15 May 15 by member: br_e_co

     
 

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