Diet Calendar Entry for 31 January 2023:
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1192 kcal
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Fat: 55.88g | Prot: 74.81g | Carb: 103.57g.
Lunch: Klement's Spicy Andouille Sausage, Gwaltney Beef Bacon, Cooked Red Cabbage (Fat Added in Cooking), Scalloped Potato, Pork Chops (Top Loin, Boneless) . Dinner: Yerba Prima Psyllium Whole Husks, Guerrero Chicharrones (Fried Pork Rinds), Peanut Butter & Co The Bee's Knees Peanut Butter, Heath Bits 'O Brickle Toffee Bits, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: Nestle Butterfinger Baking Bits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Philadelphia Regular Cream Cheese, Brown Sugar. more...
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Comments
Today I'm having pork chops, cabbage with bacon and sausage, scalloped potatoes, and drinking mocha protein coffee. I feel Great Today!!!
31 Jan 23 by member: buenitabishop
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31 Jan 23 by member: -MorticiaAddams
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31 Jan 23 by member: buenitabishop
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Nice hearty meal for a winter day! :)
31 Jan 23 by member: losingtowin1
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31 Jan 23 by member: StormsGirl
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31 Jan 23 by member: buenitabishop
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31 Jan 23 by member: buenitabishop
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Thanks so much yetAnotherAccountLoL98
31 Jan 23 by member: buenitabishop
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Great looking meal and a very nice drop in weight! Keep on doing what you're doing, it is working.
01 Feb 23 by member: shirfleur 1
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Thanks so much Shirfleur1 for your support and encouragement
04 Feb 23 by member: buenitabishop
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