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Fasted 19 hours. Had an enchilada with rice and creamed spinach. We are having frigid temps. It was good and hearty.
Diet Calendar Entries for 30 January 2023:
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1470 kcal
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Fat: 64.89g | Prot: 56.34g | Carb: 168.14g.
Dinner: Enchilada with Beef, Beans and Cheese, Chipotle Mexican Grill Brown Rice, Safeway Frozen Mixed Vegetables, Daisy Light Sour Cream, O'Brien Potatoes, Creamed spinach. more...
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2120 kcal
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Activities & Exercise:
Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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 Comments
looks delicious jengetfit123
02 Feb 23 by member: buenitabishop
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Good job on the fasting! That looks great!
02 Feb 23 by member: T3r3sa7
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03 Feb 23 by member: humpTdumpty
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Thank you, everyone! It all came out great.
03 Feb 23 by member: jengetfit123
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