Monday Motivation ☆ Have a fabulous, successful week!
Diet Calendar Entries for 30 January 2023:
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1952 kcal
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Fat: 82.06g | Prot: 101.17g | Carb: 237.54g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Pomegranate, Mangos, Strawberries, Watermelon. Lunch: Great Value Cajun Trail Mix, Private Selection Cherry Berry Medley, Simple Truth Organic Sliced Peaches, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Vanilla Milk. Dinner: Kraft 100% Grated Parmesan & Romano Cheese , Earthbound Farm Organic Baby Spinach, Tomatoes, Extra Virgin Olive Oil, Onions, Pero Mini Sweet Peppers, Giovanni Rana Italian Sausage Ravioli, Johnsonville Hot Italian Sausage. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Luigi's Real Italian Ice - Lemon & Strawberry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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