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Monday, Monday,
I hope everyone had a great productive weekend and an awesome week
Diet Calendar Entries for 27 April 2015:
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1462 kcal
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Fat: 52.42g | Prot: 99.30g | Carb: 155.61g.
Breakfast: Green Tea, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Whole Milk, Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Chunky Style Bean and Ham Soup, Grilled Cheese Sandwich, Skim Chocolate Milk. Snacks/Other: Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts), Fuji Apples. more...
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2822 kcal
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Activities & Exercise:
Arms and Shoulders - 32 minutes, Sexual Activity - 31 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...
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