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Hanging in, totally at the plateau.
Diet Calendar Entries for 19 January 2023:
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834 kcal
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Fat: 33.88g | Prot: 51.16g | Carb: 68.41g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Ground Beef (90% Lean / 10% Fat), Fresh & Easy Shredded Green Cabbage, Trader Joe's Turkey Bone Broth. Dinner: Freshlike Mixed Vegetables, White Rice (Long-Grain, Cooked), Pei Wei Ginger Broccoli with Vegetables & Tofu. Snacks/Other: Kellogg's Froot Loops Sweetened Multi-Grain Cereal, Hood Golden Vanilla Ice Cream, Spectrum Chia Seeds, Golden Corral Banana Pudding. more...
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152 kcal
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Activities & Exercise:
fitbit - 23 hours, Walking (slow) - 2/mph - 1 hour. more...
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 Comments
19 Jan 23 by member: -MorticiaAddams
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It can be very frustrating. I drank more water and added more fiber foods (avocado and both cooked and raw veggies) and saw a drop
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Hi Abba, I am getting closer to getting into the 150's, I will jump for joy once I get there!!👱♀️🐈⬛...Have a super Saturday!!👱♀️🐈⬛🍸🍪
21 Jan 23 by member: Maine coon
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