Weigh In record (no journal entry) for 03 April 2015
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 April 2015:
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3113 kcal
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Fat: 170.91g | Prot: 128.11g | Carb: 295.60g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Broccoli, Roasted Broiled or Baked Chicken. Dinner: Donatos Pizzeria The Works (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large). Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles, Loacker Quadratini Dark Chocolate Wafers, Quest White Chocolate Raspberry, Trader Joe's Old Fashioned Blister Peanuts, Girl Scout Cookies Thin Mints, Twix Twix Minis, Gala Apples, Califia Farms Vanilla Almond Milk. more...
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2366 kcal
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Activities & Exercise:
Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
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gaining 2.2 lb a week
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Comments
No problems, hang in there!
03 Apr 15 by member: jmb3450
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thanks jim - but clearly i am doing something wrong. just can't quite place it. ugh. but i do appreciate your support.
03 Apr 15 by member: br_e_co
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You'll get back on track.
03 Apr 15 by member: Jones Jennifer
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Thank you, JJ ... hope you've been well.
03 Apr 15 by member: br_e_co
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Minor very minor just jump back on the horse you know we all fluctuate
03 Apr 15 by member: Rockiesfan
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thanks, Rockiesfan ... yeah, need to just keep going.
03 Apr 15 by member: br_e_co
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