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Has anyone ever noticed how easy it is to put the weight on? Then how hard it is to take it off? Kind of like the Government if you owe them money they get it quick, but if they owe you money it takes a little bit to get it. In the end you will lode the weight as long as you try and stay consistent. Have a great Thursday FS
Diet Calendar Entries for 02 April 2015:
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1407 kcal
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Fat: 47.13g | Prot: 117.93g | Carb: 116.32g.
Breakfast: Crystal Farms Hard Boiled Eggs, Body Fortress Super Advanced Whey Protein - Vanilla, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Green Tea. Lunch: Pop Secret Extra Butter Popcorn. Dinner: Bush's Best Navy Beans, Kraft Stove Top Cornbread Stuffing Mix, Turkey Breast Meat and Skin, Skim Chocolate Milk. Snacks/Other: 4 Grain Hard Boiled Eggs, Brownie. more...
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2967 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 44 minutes, Sleeping - 8 hours. more...
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 Comments
Yup, if only it was as easy to take off pounds as it is to put them on. I guess the ability to store excess calories in times of plenty and adapt to changes is what has helped the human race to flourish though. I does make it more difficult when we live in today's environment of food that is excess and plentiful all the time. Have a great day.
02 Apr 15 by member: jmb3450
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It's a bunch of crap! lol
02 Apr 15 by member: Socolova
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Y'all make me smile thanks
02 Apr 15 by member: Rockiesfan
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