Weigh In record (no journal entry) for 25 March 2015
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1269 kcal
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Fat: 28.23g | Prot: 120.01g | Carb: 137.77g.
Breakfast: WHY 55 Protein Bar Pistacchio, Caffè (dalla Moca), Coop Mandorle Pelate. Lunch: Totano, Scotti Riso Basmati, Caffè (dalla Moca). Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Orata, Tè Verde, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Aia Aequilibrium Petto di Tacchino al Forno, Nattura Pane Azzimo. more...
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1764 kcal
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Activities & Exercise:
Zumba - 1 hour, Aerobics - 30 minutes, Sitting - 2 hours, Studying - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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S.signorile's weight history
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