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Morning, to everyone that supports me and talks to me on here Thank you very much for your support it really means a lot me. Have a wonderful day and a better week, keep up your hard work and I will keep up mine.
Diet Calendar Entries for 02 March 2015:
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1679 kcal
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Fat: 64.95g | Prot: 121.10g | Carb: 159.35g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Enchilada with Beef. Dinner: Skim Chocolate Milk, Enchilada with Beef and Cheese. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Plum. more...
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2790 kcal
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Activities & Exercise:
Synergistics - 33 minutes, Sexual Activity - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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 Comments
Awwww you're welcome buddy, thank YOU for YOUR support :)
02 Mar 15 by member: Socolova
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Anytime and thank you Socolova :)
02 Mar 15 by member: Rockiesfan
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i too appreciate all the support. I know i am hot and cold on here but i always get back on to check on everyone. evenings and weekends are hard as the phone app doesn't let me check messages. i can only log food there for some reason.
02 Mar 15 by member: Nikihampton
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02 Mar 15 by member: Rockiesfan
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You bet - you do the same for us - have a good day. Keep on workin!
02 Mar 15 by member: br_e_co
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Good morning Rockie and Niki! Have a great week.
02 Mar 15 by member: LittleRedFlatBack
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hope all is going good for you too little red
02 Mar 15 by member: Nikihampton
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Ditto back to you, have a good one.
02 Mar 15 by member: jmb3450
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:-) You have a great week too.
02 Mar 15 by member: snezica
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