jengetfit123's Journal, 07 August 2022

Fasted 22 hours. Had a big mushroom and salami omelet and a BLAT and corn chips. Didn't take a pic but it was good.

Diet Calendar Entries for 07 August 2022:
1819 kcal Fat: 95.63g | Prot: 67.16g | Carb: 168.51g.   Breakfast: Water, Coffee. Dinner: Butter, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Bimbo Pan Blanco Grande, Kraft 2% Milk American Cheese Singles, Mushrooms, Columbus Italian Dry Salame, Scrambled Egg, Oscar Mayer Center Cut Bacon, Roma Tomatoes, Hellmann's Light Mayonnaise, Fritos Original Corn Chips, Great Value Romaine Lettuce, Calavo Avocado. Snacks/Other: Whole Foods Market Original Hummus, Great Value Mini Pretzel Twists, Monster oatmeal cookies, Target Multivitamin. more...
2158 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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