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I ate too many sugar free Werther's, now I have the runs. Learned my lesson. Will not be buying them again as I can't eat just one.
Diet Calendar Entries for 08 January 2015:
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1195 kcal
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Fat: 86.29g | Prot: 74.11g | Carb: 32.91g.
Breakfast: Coffee, Market Pantry Half & Half, Omega Smart Fish Oil, Equate Complete Multivitamin. Lunch: Snak Club Raw Almonds, Bacon, Butter, Egg, Red Sweet Pepper. Dinner: Dasani Bottled Water (16.9 oz), Cooked Broccoli (Fat Not Added in Cooking), Cheddar Cheese, Kraft Mayo, Valbest Chicken Breast. Snacks/Other: Dasani Bottled Water (16.9 oz), Kraft French Onion Dip, Red Sweet Pepper. more...
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4471 kcal
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Activities & Exercise:
Watching TV/Computer - 13 hours, Cardio - 10 minutes, Washing Dishes - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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 Comments
I have a friend who ate too many tootsie rolls and got blocked so bad she ended up in the ER...yikes!
08 Jan 15 by member: Socolova
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Yikes on too many tootsie rolls!! Symptoms of too much sugar alcohol ends in trip to the loo.
08 Jan 15 by member: oofster
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Sugar free candies are good if you are really stopped up :)
08 Jan 15 by member: kattay
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08 Jan 15 by member: northernmusician
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Found it out for real during the holidays. My ex SIL and others had the same effect with sugar free candies. Mine was Russell Stover's chocolate sugar free candies. They do taste good but I don't suggest eating more than 3 at a time.
08 Jan 15 by member: kattay
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Gawd I get cramps just thinking about those sugar free candies..they should be illegal
08 Jan 15 by member: nicholaix
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You are soooo right! Not fun :(
08 Jan 15 by member: Nanas diet
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If you think that's bad, you should go on Amazon and read the reviews for the 5 lbs bag of sugar free gummy bears. I laughed so hard I swear I lost weight just reading. ;)
18 Jan 15 by member: xkxspadesxkx
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They should come with a large letter warning :) Causes bloating, cramps, gas and the Big D in a lot of people. Again, moderation!! I have a hard time stopping at one..or three. Good to taste buds, but the devil to pay later. FS shows them to have the same calories as the sugar versions but high fiber.
18 Jan 15 by member: kattay
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I literally just laughed out loud after reading this post. It made my day :)
18 Jan 15 by member: KetoWoman
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I seriously feel your pain. I'm going through the same thing.
18 Jan 15 by member: averymae
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18 Jan 15 by member: zingbotrn
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