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Fasted 22 hours. Made breakfast for dinner for me and roommate. Mine was a pita filled with scrambled eggs, sautéed onions and tricolor peppers, a spicy black bean burger, hashbrowns, cheddar cheese, sriracha, cilantro. Served with power grains and greens and sour cream. Very good.
Diet Calendar Entries for 01 May 2022:
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1075 kcal
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Fat: 51.14g | Prot: 37.48g | Carb: 105.43g.
Breakfast: Water, Coffee. Dinner: Tanimura & Antle Cilantro, Trader Joe's Hashbrowns, Calavo Avocado, Whole Wheat Pita Bread, Butter , Egg, Great Value Shredded Extra Sharp Cheddar Cheese, Trader Joe's Melange a Trois (Frozen Peppers), Lee Kum Kee Sriracha Chili Sauce, Power grains and greens, Black bean burgers, Daisy Light Sour Cream. Snacks/Other: Target Multivitamin. more...
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2401 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Nice. There would be bodies strewn about the room if I went that long. Respect.
01 May 22 by member: Katsolo
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01 May 22 by member: jengetfit123
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Yeah, fasting, for me, takes place when I sleep. But I know nothing in this world is really one size fits all. Those pita deals look fab!
02 May 22 by member: unity1234
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Ty gwzfire, LOL, when I sleep is sometimes the only time I am not grazing.
02 May 22 by member: jengetfit123
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jengetfit123, ha! Right? Sleeping is definitely the only time I'm not thinking about something yummy I want to eat. To that point, I had an oatmeal cookie and ice cream today...for breakfast. It was not much ice cream, and I worked out that day, but I still ate ice cream for breakfast...
02 May 22 by member: unity1234
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03 May 22 by member: buenitabishop
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