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milestone progress pics part 2 40.3 lbs of loss in 109 days and Im almost to my goal physique! hopefully they serve as some motivation for others to stay the course and the results will come!
Diet Calendar Entry for 20 April 2022:
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1851 kcal
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Fat: 86.33g | Prot: 169.97g | Carb: 134.23g.
Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Egg, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie. Lunch: Kroger Beef Flank Steak, Kale , Marketside Broccoli Slaw, Spinach . Dinner: Raspberries , Great Value Light Butter Popcorn, Great Value Southwest Hot Mustard , HoneyBaked Honey Baked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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