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I'm not recording my weight today I only had 3 hours sleep and I I ate too much yesterday it's amazing to me that combination of the two effects my weight so much and I am two pounds heavier than I was before not discouraged.... Just a km azed
Diet Calendar Entry for 07 December 2014:
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1710 kcal
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Fat: 52.56g | Prot: 131.14g | Carb: 191.80g.
Breakfast: Bananas, Bananas. Lunch: El Torito Chicken Fajitas. Dinner: Great Value Diced Pears in Light Syrup, Great Value Light Nonfat Yogurt - Orange Creme Pie. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Hope you get a better nights sleep.
07 Dec 14 by member: deaby16
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