ObeseToBeast123's Journal, 03 April 2022


Diet Calendar Entry for 03 April 2022:
1812 kcal Fat: 57.85g | Prot: 175.59g | Carb: 152.08g.   Breakfast: Spinach , Bell Peppers, Red Onions, Mushrooms , Butterball Everyday Turkey Bacon Lower Sodium, Egg. Lunch: Venison/Deer Steak, Carrots , Parsnips. Dinner: Wish-Bone Light Balsamic & Basil Vinaigrette, Great Value Southwest Hot Mustard , Pickled Hot Pepper, Bella Baby Bell Peppers, Snow or Sugar Snap Peas , Kale , Spinach , Arnold Multigrain Sandwich Thins, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Quaker Rice Cakes - White Cheddar, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Off the Eaten Path Chickpea Veggie Crisps. more...

15 Supporters    Support   

Comments 
Good for you! You've definitely lost in abdomen, chest and along your sides. 
03 Apr 22 by member: melaniemoorehead
good job 
03 Apr 22 by member: ridemariel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ObeseToBeast123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.