Feeling very Irish today....in the land of green once again...,and with 4 5 hrs Of sleep
Diet Calendar Entry for 12 November 2014:
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2105 kcal
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Fat: 119.50g | Prot: 68.50g | Carb: 218.50g.
Breakfast: Steak n Shake Portobello and Swiss Skillet. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Kellogg's Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Frito-Lay Sun Chips Harvest Cheddar, Fiber One 90 Calorie Chewy Bars - Chocolate, Fiber One Soft Baked Cookies. more...
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Comments
12 Nov 14 by member: br_e_co
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Get some more rest. It is a vital part of losing for sure.
12 Nov 14 by member: C67241
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You are doing so well. Keep up the good work.
12 Nov 14 by member: unamoyer
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