Rockiesfan's Journal, 09 October 2014

YOGA Day today, just what I needed to clear my head and relax with all the stuff that is going on right now. Namaste :)

Diet Calendar Entries for 09 October 2014:
1359 kcal Fat: 48.13g | Prot: 82.17g | Carb: 148.58g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Honey, Green Tea, Coffee. Lunch: Chicken Sandwich. Dinner: Bacon, Egg and Cheese Croissant Sandwich, Desert Gardens Green Chili Stew. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
2765 kcal Activities & Exercise: Yoga X - 50 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 54 minutes, Sleeping - 8 hours. more...

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Namaste :) oooohhhhmmmmm 
09 Oct 14 by member: alexzwk

     
 

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