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Driving home last night Bob Segers Night Moves came on and this is one song that always puts me back to the exact place and time I first heard it and it was amazing.
Diet Calendar Entries for 04 September 2014:
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1235 kcal
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Fat: 39.95g | Prot: 75.24g | Carb: 156.70g.
Breakfast: Green Tea, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Pineapple, Wegmans Watermelon. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Chocolate Milk. Snacks/Other: Brownie, Red Delicious Apples. more...
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3006 kcal
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Activities & Exercise:
Yoga X - 50 minutes, Desk Work - 8 hours and 16 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...
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