Nikihampton's Journal, 04 September 2014

Weigh In record (no journal entry) for 04 September 2014
151.2 lb Lost so far: 26.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2014:
1150 kcal Fat: 48.00g | Prot: 56.50g | Carb: 125.50g.   Breakfast: Cuties Clementines, Chobani Greek Yogurt Key Lime Blended. Lunch: Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Beef. Dinner: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
steady weight

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