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Diet Calendar Entry for 29 August 2014:
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2428 kcal
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Fat: 131.77g | Prot: 126.19g | Carb: 188.56g.
Breakfast: Brown Sugar, 2% Fat Milk, Quaker Old Fashioned Oats, Cheddar Cheese, Butter, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Tomatoes, Cheddar Cheese, Basil, Butter, Chicken Breast. Dinner: Ice Cream, Raspberries, Carrots, P.F. Chang's Chicken Chow Mein, Sweet and Sour Pork. Snacks/Other: Ice Cream, Almond Butter. more...
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 Comments
From a farmers market, yes, you can trust 'organic', but in a supermarket? I'd say no, particularly if it comes from another country or across state borders. Laws often require spraying in transit.
03 Sep 14 by member: northernmusician
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Hmmm...I did not know that. Today I bought some produce at a local farmer's stand that came from Pennsylvania. I live in Virginia. Need to look that info up. The family does market days at different large farmer's markets.
03 Sep 14 by member: kattay
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I think from farmers you may be okay. If it's in the local grocery store I'd be leery. Anyone else know of spraying requirements between states?
03 Sep 14 by member: northernmusician
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Very interesting indeed, thank you for sharing as well as the comments on my journal. Much appreciated! :)
04 Sep 14 by member: Annabelle3117
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You're right Kattay. I've heard that the label "Organic" is fairly lax in the U.S. and that it may not mean much. I'm lucky because, I have a great Organic Farm just a few miles from my home. I can buy Chickens, Pork, Beef & Vegetables there and be confident that they are truly pesticide, hormone, antibiotic and GMO free.
04 Sep 14 by member: TXSnowman
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You are a lucky man indeed TXSnowman!
04 Sep 14 by member: kattay
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