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https://www.dietvsdisease.org/diy-low-fodmap-diet/?gclid=Cj0KCQiAys2MBhDOARIsAFf1D1e6-fWMr6LPDXlcwebAECNyUW-Xta8Izrjcu5cu6eg1fMFPCjVI0xAaAnWZEALw_wcB
Diet Calendar Entries for 17 November 2021:
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1568 kcal
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Fat: 60.19g | Prot: 91.30g | Carb: 160.23g.
Breakfast: Wal-Mart Blueberry Muffin, Turmeric (Ground), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, EAS 100% Whey Protein Powder - Chocolate. Lunch: Marketside Ham & Cheese Snack Tray, Great Value Hamburger Dill Chips Pickles, Signature Select Everything But The Bagel Seasoning, Turmeric (Ground), Bella Baby Bell Peppers, Great Value Fat Free Small Curd Cottage Cheese. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza, Pizza Hut Breadsticks. Snacks/Other: Powerful Yogurt Powerful Drink + Energy Mocha Double Espresso, Navels Oranges . more...
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