Ok I know it is really bad of me to admit this.. but when ever I go out and eat.. and see what other people are eating.. I sort of judge them.. I hate it, but I do! It is an easy thing to fall into you know? I went out to a local sub shop and ordered what I thought was a grill chicken sub (12 inch-- 6" for the lunch, and 6" for supper) What I got though was more like a Burger King Chicken tender sandwich (deep fried :-( )-- Anyway there was a couple that sat near us.. and man did they order a lot of food, appetizers,fries, 12 inch subs, and not sure what else.. and they ate it all... Here is the kicker though bout my attitude, and what is sad, is that I would have done the same thing less than five months ago! :-( Today I hardly finished my sandwich.. How did I become this kind of person, which in general I am not.. geez...
Diet Calendar Entry for 15 August 2014:
|
991 kcal
|
Fat: 19.77g | Prot: 77.56g | Carb: 133.21g.
Breakfast: Bacon. Lunch: Great Value Light Nonfat Yogurt - Orange Creme Pie, Del Monte Diced Peaches in Cups, Burger King Tendergrill Chicken Sandwich (No Mayo). Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola). more...
|
|