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Did yoga today always great, however I took the calories from my HRM so they are a little higher then what is normally posted for Yoga.
Do not take my kindness as a sign of weakness
Diet Calendar Entries for 14 August 2014:
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1559 kcal
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Fat: 67.68g | Prot: 107.92g | Carb: 134.90g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Act II Butter Popcorn. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Chocolate Milk, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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3041 kcal
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Activities & Exercise:
Desk Work - 8 hours and 16 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Yoga X - 46 minutes, Resting - 6 hours and 13 minutes, Sleeping - 8 hours. more...
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