Weigh In record (no journal entry) for 16 October 2021
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164.0 lb
Lost so far: 24.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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1130 kcal
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Fat: 64.50g | Prot: 32.00g | Carb: 107.00g.
Breakfast: Pita Jungle Beef Gyro Pita, Ito En Milk Tea, Rachel's Kettle Chips. more...
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losing 0.7 lb a week
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kitty-eared-girl's weight history
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