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LMJ114
Journal
28 Jul 14
LMJ114's Journal, 28 July 2014
LMJ114's Profile
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Happy.
144.0 lb
Lost so far:
14.0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 July 2014:
847 kcal
Fat: 13.72g | Prot: 67.43g | Carb: 124.41g.
Breakfast:
Chobani Nonfat Vanilla Greek Yogurt.
Lunch:
Blackberries, Blueberries, Chobani Nonfat Vanilla Greek Yogurt.
Dinner:
Green Leaf Lettuce, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Cherry Tomatoes, Cucumber (with Peel), Great Value Tiny Shrimp.
Snacks/Other:
Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut, Bananas.
more...
2208 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
2 Supporters
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Comments
Happy? I'm Happy if your Happy :)
28 Jul 14 by member:
Rockiesfan
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