NewSarah!'s Journal, 14 September 2021

been keeping on track pretty well for the last few months. felt like a burger and I had one. moderation!

Diet Calendar Entries for 14 September 2021:
745 kcal Fat: 38.50g | Prot: 34.00g | Carb: 67.00g.   Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Wendy's 1/4 lb Single. Dinner: Triscuit Tzatziki Flavour. more...
3089 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Google Fit - 14 hours. more...

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Comments 
My weakness is roast beef sandwich platter..there is no stopping me .... 
14 Sep 21 by member: tazzy62
I’ve been into the roast ham sandwiches this week! My son asked for a roasted ham a few nights ago (something we only do 2 or 3 times a year) and those sandwiches with mustard and mayonnaise go down way too well! 
14 Sep 21 by member: grammalaura

     
 

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