I have the same weight loss goal for September - we're on our way!
01 Sep 21 by member: trackin64
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01 Sep 21 by member: Eral66
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01 Sep 21 by member: jimmiepop
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01 Sep 21 by member: DO N OK
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YES!!!!! I needed this today!
01 Sep 21 by member: mbuzz95
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Work harder AND smarter! Good luck to us both!
01 Sep 21 by member: abbadabba
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7.5 pounds is a good goal for the month. I usually set a goal of 5-7 pounds and then am thrilled when I lose 8.
01 Sep 21 by member: Fritzy 22
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Yes!!! You've got this 💪🏾
01 Sep 21 by member: Daughter of the_King
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Here's to your goal Erika! My goal is to drop 5-6 lbs this month. That would take me down to 215-216 lbs. By end of December I plan on being 200 lbs on weigh-in. Let's inspire all your commenters to meet their goals on a weekly basis.
02 Sep 21 by member: Big Cheese 4000
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Small monthly goals are wonderful as they keep us moving toward what seems like a far off goal. WE can do this! I am aiming for 5 - 6 pounds this month.
02 Sep 21 by member: BrendaWNC
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Small monthly goals are wonderful as they keep us moving toward what seems like a far off goal. WE can do this! I am aiming for 5 - 6 pounds this month.
02 Sep 21 by member: BrendaWNC
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Thanks for your support everyone. I had a bounce up today (unrecorded), so this encouragement helps.
02 Sep 21 by member: erikahollister
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I came to the same conclusion about bump-ups - don't record. They are usually undeserved and don't deserve to be recorded!
02 Sep 21 by member: trackin64
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Hello Erikahollister firstly what can one say. You have heenan through he'll and back. What an awful 😖 thing to happen. Hopefully now you are starting on a safety road to recovery. We are all good for each other on this site. So you can talk about anything and people are very kind and supportive. As you have read I too gave been through he'll and high water. If I can find a branch of true recovery and a good and happy life. Then you will too. I am routing for you Erikahollister and you will come good. I will watch this space. Take care and slowly does it. Merry Mel 🤩.
03 Sep 21 by member: merry mel
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