Rockiesfan's Journal, 05 July 2014

Well I did fairly good yesterday food wise but woke up this morning and my stomach was tore up.

Diet Calendar Entries for 05 July 2014:
1598 kcal Fat: 67.84g | Prot: 138.28g | Carb: 115.67g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Pineapple, Cheddar Cheese, Oscar Mayer Jalapeno Dogs. Dinner: Chocolate Milk, KFC Fried Chicken Breast. more...
2750 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 35 minutes, Yard Work (gardening) - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockiesfan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.