|
Today was a good yoga day I was a little tight in places but by the time I was finished all was better, although I had a hard time clearing my mind, I wonder why?
Diet Calendar Entries for 03 July 2014:
|
1134 kcal
|
Fat: 55.33g | Prot: 76.07g | Carb: 83.41g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Dinner: Hashed Brown Potatoes, Furr's Family Dining Chicken Fried Steak, Fried Egg. Snacks/Other: Red Delicious Apples. more...
|
|
2327 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|