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Well that was a horrible disaster. Started off ok but by second day on way home I had a total meltdown. What a disaster.
I hate trying to eat right when away. I clearly didnt prepare enough even though I thought I did.
Now I feel like total crap. There is no way I'm weighing myself.
Diet Calendar Entry for 22 June 2014:
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1321 kcal
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Fat: 81.77g | Prot: 113.76g | Carb: 30.37g.
Breakfast: Coca-Cola Diet Coke, Casa Mamita Medium Salsa, Happy Farms Mild Cheddar Snack Sticks, Tap Water, Wegmans Large Eggs. Lunch: Wegmans Organic Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tap Water, Wegmans Solid White Albacore Tuna in Water. Dinner: Great Value Green Olives with Pimento, Trader Joe's Arrabiata Sauce, Kirkland Signature Boneless Skinless Chicken Breasts, Trader Joe's Organic Red Wine & Olive Oil Vinaigrette, Wegmans pre-packaged baby carrots, Mauna Loa Macadamia Nuts, Happy Farms Mild Cheddar Snack Sticks, Cucumber (Peeled), Tap Water, Coca-Cola Diet Coke. more...
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 Comments
Go ahead. Weigh yourself. This is how we learn.
22 Jun 14 by member: ClassicRocker
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ok i went back an put my food in there...best that i could remember...i just didn't have enough food ready, i didn't have places to eat planned out. I thought I was ready b/c I brought snacks but I didn't get ready enough. I will try better for next time.
22 Jun 14 by member: ny_shelly
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Looking at your loss to date, you've lost 11 lbs in 2 weeks. That's amazing. Don't get yourself upset over what happened this weekend. It takes time to get into the routine of planning and eating. You're going great.
22 Jun 14 by member: ClassicRocker
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