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Went to the movies last night. The only thing I ate was sugar free breath mints and caffeine free diet coke.
Ate an apple when I got home bc my blood sugar was in the 70s which is too low for me.
Today I ate some yummy bacon. Too much salt and calories but once a month is probably ok. Its on my plan.
I know eventually I will need to start exercising again. I belong to the gym and I was weight lifting but my back was killing me (its still messed up) so I quit going. I will start again soon...maybe I will text my trainer today!
I really need carpal tunnel surgery on my hands but with a new job starting that is going to have to wait.
Falling apart at 50...real nice...ugh...I gotta fix this stuff.
Diet Calendar Entry for 17 June 2014:
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1507 kcal
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Fat: 99.40g | Prot: 119.13g | Carb: 26.84g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), American Cheese, Wegmans Large Eggs, Tap Water. Lunch: Tap Water, Trader Joe's Arrabiata Sauce, Veggie Lasagna. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, BelGioioso Parmesan Cheese, Progresso Breadcrumbs, Extra Virgin Olive Oil, Lettuce, Tap Water, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Tap Water, Happy Farms Mild Cheddar Snack Sticks. more...
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 Comments
You must be diabetic, having the same problem with dieting and controlling blood sugar. So Hard to do, wish you well. Annie
17 Jun 14 by member: Annie-Kissimmee
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Sixty hit me over the head last year, this year 61 gain ten pounds, need to fix this stuff too.
17 Jun 14 by member: Annie-Kissimmee
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Hi Annie, thanks for the comment. Yeah I'm a type 2 and I have to watch my blood sugar bc when I start eating better I need to adjust my insulin down. Someday I hope to get off meds, but ig will be a long road. :)
17 Jun 14 by member: ny_shelly
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