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Happy Father's Day to all the dad's! Hope you have a great day.
Diet Calendar Entries for 15 June 2014:
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1493 kcal
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Fat: 69.55g | Prot: 87.23g | Carb: 128.24g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Farm Rich Breaded Mushrooms, 2% Fat Milk, Cooked Broccoli with Cheese Sauce, Breakstone's All Natural Sour Cream, Country Crock Shedd's Spread Original, Russet Potatoes (Flesh and Skin, Baked), Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Trader Joe's Beef Filet Mignon, Kraft Miracle Whip Dressing, Publix Large White Enriched Bread, Pepsi Pepsi (Can), Ruffles Cheddar & Sour Cream Potato Chips. more...
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2190 kcal
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Activities & Exercise:
Resting - 13 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours, Bowling - 2 hours. more...
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