3011Sc3's Journal, 12 July 2021

turkey chili w/cheese and chicken strips

Diet Calendar Entry for 12 July 2021:
515 kcal Fat: 15.57g | Prot: 67.41g | Carb: 29.82g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Chili Con Carne with Chicken or Turkey and Beans. Dinner: Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

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Comments 
Looks good! 
12 Jul 21 by member: nascar4433
yum 
13 Jul 21 by member: ridemariel

     
 

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