|
Back at it today :)
To all of my Brothers in Arms, across the world Happy Memorial Day to those serving, those who have served and those that gave the ultimate sacrifice
Diet Calendar Entries for 26 May 2014:
|
1528 kcal
|
Fat: 70.27g | Prot: 75.99g | Carb: 154.29g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Skippy Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Chop't Avocado, Cheeseburger with Tomato and/or Catsup on Bun, Potato French Fries. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Brownie. more...
|
|
3147 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 40 minutes, Calisthenics (heavy, e.g. pushups) - 28 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
|
|