cactusdove's Journal, 22 June 2021

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 25.97g | Prot: 24.95g | Carb: 212.15g.   Breakfast: Cinnamon , Vanilla Extract , Granulated Sugar , Land O'Lakes Salted Butter, Simple Truth Organic Jasmine Rice. Dinner: Egg, Mission Foods White Corn Tortilla. Snacks/Other: General Mills Multi Grain Cheerios, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) . more...

76 kcal

Activities & Exercise: light house work - 30 minutes, Google Fit - 23 hours and 30 minutes. more...