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I was out walking for lunch, focusing on the positive and just thinking about life. This thought came to mind...I'm sure it's not original to me and that I'm not the only one who's thought it or something similar. But it's a good thought, and a good way to purpose my thinking. Here's the thought: You'll never have any longer to live than you have right now.
Every day that goes by is a day of my life I can never get back. So I want to try and be intentional in what I do with each day. That which is good, truthful, positive, helpful to others, and healthy to me are the things that are important. As best I can I should aim to live my life in such a way to make them important every day. And so I will try to do that.
Diet Calendar Entries for 05 May 2014:
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1532 kcal
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Fat: 34.54g | Prot: 110.98g | Carb: 185.58g.
Breakfast: Lucerne Greek 100 Black Cherry Yorgurt, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Silk Almond Milk Protein + Fiber, egg/non fat cheese sand on wh bread. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Ocean Spray Craisins 100 Calorie Pack, Salad Mate Light Ranch Dressing, Fresh Express Romaine Salad, Fresh Express Romaine Salad, Fresh Express Romaine Salad, Chicken Breast (Skin Eaten), Chicken Breast (Skin Eaten). Snacks/Other: Hunt's Fat Free Chocolate Pudding Cup, Hunt's Fat Free Chocolate Pudding Cup, Ocean Spray Craisins 100 Calorie Pack, Made in Nature Dried Bananas. more...
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3780 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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