|
Shaun T, I kicked your ass this morning thanks for the good sweat. I have a feeling this is going to be a weird weight week, hmmm
Max Heart Rate 168 for 28 minutes
Diet Calendar Entries for 01 April 2014:
|
1711 kcal
|
Fat: 67.49g | Prot: 91.72g | Carb: 184.95g.
Breakfast: Coffee, Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Green Tea. Lunch: Cooked Broccoli, Red Robin Cheese Burger. Dinner: Compliments Hash Brown Fried Potatoes, Great Value Great Northern Beans, Blue Seal Kielbasa, Chocolate Milk. Snacks/Other: Artisan Fresh Harvest Apple Bundt Cake, Red Delicious Apples. more...
|
|
2885 kcal
|
Activities & Exercise:
Cardio Power Resistence - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
|