jengetfit123's Journal, 11 April 2021

Fasted 23 hours. Made some more delicious 15-bean soup with jalapeño and Monterey jack chicken sausage. Had a yummy piece of rye toast brushed with a little oo with it.

Diet Calendar Entries for 11 April 2021:
1667 kcal Fat: 71.05g | Prot: 70.36g | Carb: 187.82g.   Breakfast: Coffee, Water. Lunch: Daisy Light Sour Cream, Extra Virgin Olive Oil, Aunt Millie's Hearth Deli Rye Bread, 15 bean soup. Dinner: Food Club Grated Parmesan, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Ranch dressing, Wendy's Garden Side Salad (No Croutons), Fisher Chopped Walnuts, Souper Salad Croutons, Pepperidge Farm Garlic Bread - Five Cheese, Blue or Roquefort Cheese. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Reddi-wip Extra Creamy Whipped Cream, Dare Real Fruit Gummies, Target Multivitamin. more...
2417 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
good portion control 
11 Apr 21 by member: HCB
That's either a lot of beans or not very many beans...  
11 Apr 21 by member: jimmiepop
I tried to post this last night but it went poof. Thank you, HCB for being so supportive! Hope your weekend zoom meetings went well. Haha, Jimmiepop, it took me awhile to figure out what you meant. I think it is a lot of beans. 😄  
12 Apr 21 by member: jengetfit123
Jen, your bean soup sounds so good and perfect comfort food. Keep up the good work. 💖 
13 Apr 21 by member: _bec_ca

     
 

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