stoppingthecycle's Journal, 29 March 2021

I feel like a cartoon ostrich burying my head in the sand.
162.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 March 2021:
197 kcal Fat: 11.64g | Prot: 16.85g | Carb: 8.28g.   Breakfast: Atkins Creamy Vanilla, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
1827 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.7 lb a week

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