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Great workout this morning, glad i didn't blow it off. Today and tomorrow will be tough days as the eating is way easier to control at work during the week but I am always up for a challenge. Have a wonderful weekend everyone :)
Diet Calendar Entries for 08 March 2014:
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1411 kcal
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Fat: 63.03g | Prot: 135.03g | Carb: 77.35g.
Breakfast: Whole Milk, Coffee, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Jif Creamy Peanut Butter, Bunny Bread Large White Bread. Dinner: Red Robin Side Dinner Salad, Broccoli, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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2922 kcal
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Activities & Exercise:
Cardio Power Interval Training - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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